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And just as important, you need some good basketball shooting workouts that actually make you better.
If you've spent any time talking with a strength coach—or browsing the articles on STACK.com—you understand that it's critical ...
Free Basketball Training Workouts, Drills and Tips
I use to go to the basketball court in the gym before my workouts.
The basketball workouts in these categories are going to work on increasing a player's vertical jump, agility, functional strength, speed, and more.
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1000's of basketball drills, basketball plays, and basketball training videos for basketball coaches and players of all levels.
Whether you're an aspiring NBA all-star or a neighborhood pickup king, make sure these simple moves are part of your basketball routine.